Month: March 2022

Working with Balance ~ 3 24 22

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Gentle Yoga ~ 3 23 22

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Chair Yoga ~ 3 22 22

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Seated Strength ~ 3 22 22

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Gentle Yoga on St. Patrick’s Day

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Gentle Yoga ~ 3 15 22

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Working with Balance ~ 3 14 22

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Chair Yoga ~ 3 14 22

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Resistance ~ Cardio 20, 40, 60 seconds

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