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Chair Yoga

April 2 @ 5:25 am

Open yourself up through breath work and gentle yoga stretches meant to reenergize and revitalize your body from the safety of a chair.

Class Duration: 30 Minutes

What You Need: A chair and a yoga mat (optional) if you have one

A “Watch Now” button will appear 15 minutes before class start time


April 2, 2023
5:25 am