Gentle Yoga
Virtual Event
Gentle yoga is perfect for releasing tension in tired muscles and achy joints. You will feel invigorated and refreshed after this 45 minute practice. *You must be comfortable getting up […]
Gentle yoga is perfect for releasing tension in tired muscles and achy joints. You will feel invigorated and refreshed after this 45 minute practice. *You must be comfortable getting up […]
The perfect class for building strength from the seat up. Whatever the reason, you may need to stay seated, and you can still build your strength and get your heart […]